FUNdamentals : Sat 12PM

Service Description

✨ Pole FUNdamentals – Build Your Foundation, Find Your Flow ✨ Ready to feel more confident on the pole? FUNdamentals is all about mastering the foundational movements, building your skills, and learning how to connect everything together in a way that feels fun and empowering. We’ll explore the building blocks of pole through static tricks, spin tricks, transitions, combos, floorwork, and easy choreographies. You’ll have the chance to slow things down and really understand the technique behind each movement, then put those skills together into fun sequences that help you develop strength, coordination, flow, and confidence. Whether you’re brand new to pole or looking to refine your foundations, you’ll be given regressions and progressions to meet you where you’re at. The goal isn’t just to learn more tricks—it’s to feel stronger, smoother, and more comfortable moving on and around the pole. Come build your basics, discover your flow, and have some FUN along the way. 🖤 🖤 What to Wear Sports bra, tank top, shorts, bikini, or lingerie (more skin = more grip) Barefoot or clean indoor platform stilettos (Pleaser-style) with ankle strap or boot 🚫 No jewelry or clothing with metal hardware 👜 What to Bring Small towel or rag to wipe your pole Water bottle Optional grip aid such as Dry Hands or similar (non-sticky, no-residue only) 🚫 No sticky grips like iTac since they leave residue and are difficult to clean 📍 Class instruction time is 55 minutes, with a 5-minute buffer to arrive and get ready. 💥 Open to all levels All sales are final.