Pole A La Carte : Fri 6PM
In studio small group class
Service Description
✨ Pole À La Carte – Your Pole Journey, Your Choice ✨ Not sure what you want to work on? Or have that one trick, combo, or choreography you’ve been dying to nail? Pole À La Carte is your chance to make the class your own! We’ll start with a group warm-up, then the class becomes personalized to YOU. Bring your own ideas, goals, tricks, combos, or choreography to work on—or let the teacher choose something that fits your level and helps you progress. Your teacher will work individually with each student, offering personalized guidance, technique tips, progressions, regressions, and creative ideas to help you move toward your goals. Whether you’re trying to finally nail that one stubborn trick, clean up a combo, build strength for a new skill, improve your flow, or work through a choreography, we’ll meet you where you’re at and help you get there. Want to work on choreography? Bring your headphones so you can listen to your music while you practice. 🎧 No two classes need to look the same—you bring the goal, and we’ll help you make it happen. 🖤 🖤 What to Wear Sports bra, tank top, shorts, bikini, or lingerie (more skin = more grip) Barefoot or clean indoor platform stilettos (Pleaser-style) with ankle strap or boot 🚫 No jewelry or clothing with metal hardware 👜 What to Bring Small towel or rag to wipe your pole Water bottle Optional grip aid such as Dry Hands or similar (non-sticky, no-residue only) 🎧 Headphones if you’re planning to work on choreography 🚫 No sticky grips like iTac since they leave residue and are difficult to clean 📍 Class instruction time is 55 minutes, with a 5-minute buffer to arrive and get ready. 💥 Open to all levels All sales are final.
Upcoming Sessions
Cancellation Policy
DG Studio 77 Pole Dance Class Policy Welcome to DG Studio 77! Please review our policies to ensure a safe and enjoyable experience for all. Extreme Sport Acknowledgment Pole dance is an extreme sport with inherent risks. By participating, you acknowledge that DG Studio 77 is not responsible for any injuries or damages that may occur during class. Class Duration & Transition Class Length: 55 minutes Transition Time: 5 minutes between classes for smooth transitions. Arriving On Time Please arrive on time to participate in the warm-up and reduce the risk of injury. If you're going to be late, please notify us in advance. No Oils or Lotions Do not use oils or lotions on the day of class, as they create slipping hazards on the poles. Jewelry & Metal Pieces For safety reasons, no jewelry or metal pieces (e.g., zippers, studs) on clothing. These can scratch the poles and cause injury. Footwear If wearing heels, they must have an ankle strap or boot for support. Clean indoor shoes only—please avoid wearing shoes worn outside to maintain a clean studio. Clothing Wear what makes you feel comfortable—T-shirts, shorts, bikinis, lingerie, or activewear. More skin = more grip, so dress according to your comfort and pole style. Filming Policy Feel free to film, but ask for permission if others are in the background to respect privacy. Booking & Cancellation Policies Late Cancellation: Cancel at least 24 hours in advance or forfeit your class. Unlimited members will be charged $10 for late cancellations. No Refunds/Exchanges: All sales are final for class packages and drop-ins. Class Cancellations: Classes may be cancelled due to insufficient attendance. If cancelled, you will receive a class credit. Level Requirements Intermediate Classes: A minimum of 12 weeks in Pole 101 is required before attending intermediate classes. Advanced Classes: You must be able to comfortably aerial invert to participate. Respect and Conduct Respectful behavior is expected at all times. Disruptive behavior may result in immediate removal from class or suspension from future sessions. General Reminders Always listen to your body and work at your own pace. Book early to avoid class cancellations. Thank you for choosing DG Studio 77! We look forward to supporting your pole dance journey. Feel free to reach out if you have any questions. E-mail: xara@dgstudio77.com
Contact Details
DG Studio 77, Rue Saint-Antoine Ouest, Westmount, QC, Canada
5148468456
xara@dgstudio77.com