Pole Tricks - Wed 6PM

Service Description

✨ Pole Tricks (with Zoe) – Wednesdays 6PM ✨ Grow your pole toolkit with new tricks, strength-building drills, and creative variations. This open level class focuses on learning and refining pole skills step by step, with lots of opportunities to repeat, practice, and lock in solid technique. If you are a beginner, Zoe will guide you through foundational movements and accessible progressions. If you are more experienced, you will work on advanced tricks, and creative variations. Every movement is adapted to meet you where you are, with regressions and progressions for all levels. At DG Studio 77 we are all about community and lifting each other up, so expect encouragement and support as you explore what your body can do. 🖤 What to Wear • Sports bra, tank top, shorts, bikini, or lingerie (more skin = more grip) • Barefoot or clean indoor platform stilettos (Pleaser-style) with ankle strap or boot 🚫 No jewelry or clothing with metal hardware 👜 What to Bring • Small towel or rag to wipe your pole • Water bottle • Optional grip aid such as Dry Hands or similar (non-sticky, no-residue only) 🚫 No sticky grips like iTac since they leave residue and are hard to clean 📍 Class instruction time is 55 minutes with a 5-minute buffer to arrive and get ready 💥 Open to all levels All sales are final.