Spin Pole Choreography : Mon 8PM

Service Description

✨ Spin Pole Choreography (with Vanessa) – Mondays 8PM ✨ Flow, spin, and express yourself through choreography. This open level class focuses on building full routines on spin pole that combine transitions, spins, and musicality. You will learn how to connect moves into seamless sequences while exploring your personal style and performance quality. Vanessa will provide regressions and progressions for every movement so that everyone can participate, whether it is your first pole class or you already have spin experience. At DG Studio 77 we are all about community and lifting each other up, so you can expect a supportive space to grow your confidence and artistry. 🖤 What to Wear • Sports bra, tank top, shorts, bikini, or lingerie (more skin = more grip) • Barefoot or clean indoor platform stilettos (Pleaser-style) with ankle strap or boot 🚫 No jewelry or clothing with metal hardware 👜 What to Bring • Small towel or rag to wipe your pole • Water bottle • Optional grip aid such as Dry Hands or similar (non-sticky, no-residue only) 🚫 No sticky grips like iTac since they leave residue and are hard to clean 📍 Class instruction time is 55 minutes with a 5-minute buffer to arrive and get ready 💥 Open to all levels, beginner friendly All sales are final.